With obesity affecting 42% of U.S. adults (CDC, 2024) and global rates rising, natural weight loss supplements are a popular, safer alternative to synthetic options. When paired with a balanced diet and exercise, these evidence-based supplements can enhance fat loss, curb appetite, and support overall health. This comprehensive guide details the top eight natural supplements for 2025, offering in-depth benefits, dosages, practical tips, and precautions to help you achieve sustainable weight loss. Always consult a healthcare provider before starting, especially if you have medical conditions or take medications. Why Natural Supplements? Natural supplements derived from plants, minerals, or foods work by boosting metabolism, reducing hunger, or improving digestion, without the side effects of stimulants like ephedra. A 2025 Journal of...